Let's Sleep
Who is this program for?
Let’s Sleep is a free program to support parents and carers with babies aged 6 to 12 months experiencing issues with settling and sleep.
If you have any concerns about your child’s sleep, please call 1300 749 869. Your call will be directed to a child health nurse who can help.
What will I learn?
The Let’s Sleep program looks at:
- understanding sleep cycles and sleep patterns
- realistic expectations of sleep
- sleep and settling strategies
- sharing ideas and strategies with the group to support each other.
What is involved?
This is a single, group session for up to 2 hours.
Please do not bring babies and children over 6 months to the session except for feeding. You will need to make your own child care arrangements for them.
How to book
Programs fill quickly and bookings are essential.
|
Dates |
Day |
Session Time |
Site |
Click link for bookings |
|
24/06/2026 |
Wednesday |
9:00AM-10:30AM |
Video Conference |
|
|
24/06/2026 |
Wednesday |
9:00AM-10:30AM |
Video Conference |
|
|
08/07/2026 |
Wednesday |
9:30AM-11:00AM |
Video Conference |
|
|
09/07/2026 |
Thursday |
1:00PM-2:30PM |
Video Conference |
|
|
10/07/2026 |
Friday |
1:00PM-3:00PM |
Video Conference |
|
|
13/07/2026 |
Monday |
9:00AM-10:30AM |
Video Conference |
|
|
14/07/2026 |
Tuesday |
1:30PM-3:30PM |
Video Conference |
|
|
16/07/2026 |
Thursday |
9:00AM-11:00AM |
Video Conference |
|
|
21/07/2026 |
Tuesday |
1:00PM-3:00PM |
Video Conference |
|
|
21/07/2026 |
Tuesday |
1:00PM-3:00PM |
Video Conference |
|
|
27/07/206 |
Monday |
9:00AM-11:00AM |
Video Conference |
|
|
11/08/2026 |
Tuesday |
1:00PM-2:30PM |
Video Conference |
|
|
12/08/2026 |
Wednesday |
1:00PM-3:00PM |
Video Conference |
|
|
12/08/2026 |
Wednesday |
2:00PM-4:00PM |
Video Conference |
|
|
20/08/2026 |
Thursday |
12:30PM-1:30PM |
Video Conference |
|
|
25/08/2026 |
Tuesday |
9:30AM-11:00AM |
Video Conference |
|
|
26/08/2026 |
Wednesday |
1:00PM-2:00PM |
Video Conference |
|
|
01/09/2026 |
Tuesday |
9:00AM-11:00AM |
Video Conference |
|
|
08/09/2026 |
Tuesday |
10:00AM-12:00PM |
Video Conference |
|
|
09/09/2026 |
Wednesday |
1:00PM-3:00PM |
Video Conference |
|
|
09/09/2026 |
Wednesday |
9:00AM-10:30AM |
Video Conference |
|
|
14/09/2026 |
Monday |
9:00AM-10:30AM |
Video Conference |
|
|
14/09/2026 |
Monday |
9:00AM-10:30AM |
Video Conference |
|
|
15/09/2026 |
Tuesday |
1:30PM-3:30PM |
Video Conference |
|
|
29/09/2026 |
Tuesday |
9:30AM-10:30AM |
Video Conference |